{"product_id":"hkc-hermosa-beach-ca-december-4th-2026","title":"HKC - Hermosa Beach, CA - December 4th, 2026","description":"\u003ch2\u003eHardstyle Kettlebell Certification (HKC)\u003c\/h2\u003e\n\u003cp\u003eFor more than two decades, the RKC has set the standard for Hardstyle kettlebell training and coaching. The new HKC honors that legacy while establishing a stronger, clearer foundation for the future of the system.\u003c\/p\u003e\n\u003cp\u003eThe HKC is now the starting point for everyone entering the RKC certification pathway. It stands alone as a practical coaching certification, while also preparing candidates for the more advanced skills, unilateral training, overhead work, ballistics, and deeper coaching standards they will encounter at the RKC.\u003c\/p\u003e\n\u003cp\u003eBuilt around the concept \u003cstrong\u003eTwo Hands • One Bell\u003c\/strong\u003e, the HKC focuses on fundamental human movement, strong positions, tension, breathing, ground connection, and the ability to observe and coach the person in front of you.\u003c\/p\u003e\n\u003cp\u003eThe curriculum is organized around the RKC \u003cstrong\u003e5+1 Movement System\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePush • Pull • Hinge • Squat • Carry + Get Back Up\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCandidates will explore the Get Back Up, kettlebell deadlift, backswing, two-hand swing, high pull, two-handed clean, goblet squat, loaded carries, and the coaching principles that connect them all.\u003c\/p\u003e\n\u003cp\u003eThe teaching philosophy is simple:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMovement → Position → Load\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExplore First. Coach Second.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTeach Less. Observe More.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis course will be led by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMaster RKC Instructor Chris Holder\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a respected strength and conditioning coach with more than two decades of experience developing collegiate athletes. Chris has served as a strength and conditioning coach at Cal Poly and San José State and is widely recognized as an early leader in bringing kettlebell training into collegiate strength programs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChris is also a Doctor of Medical Qigong whose approach combines Western strength science, traditional practices, and decades of real-world coaching experience. His ability to connect technical knowledge with practical coaching makes him uniquely qualified to help carry the traditions of the RKC forward while contributing to its next chapter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe HKC gives every candidate a common language, a shared set of principles, and the coaching foundation needed to progress through the complete RKC system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe HKC establishes the foundation. The RKC builds upon it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you are a personal trainer, strength coach, group fitness instructor, or someone who wants to understand Hardstyle kettlebell training at a deeper level, this is where the journey begins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSimple. Repeatable. Effective.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHonor the legacy. Master the foundation. Build the future.\u003c\/strong\u003e\u003c\/p\u003e","brand":"RKC","offers":[{"title":"Default Title","offer_id":53023235113245,"sku":null,"price":599.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/6961\/1805\/files\/ChatGPTImageSep25_2026_10_04_14AM.png?v=1790348678","url":"https:\/\/rkckettlebell.com\/products\/hkc-hermosa-beach-ca-december-4th-2026","provider":"RKC - Russian KB Certification","version":"1.0","type":"link"}