{"product_id":"rkc-hermosa-beach-ca-december-5th-6th-2026","title":"RKC - Hermosa Beach, CA - December 5th -6th, 2026","description":"\u003ch2\u003eRKC Level One Certification\u003c\/h2\u003e\n\u003cp\u003eFor more than two decades, the RKC has set the standard for Hardstyle kettlebell training and coaching. The new RKC honors that legacy while continuing to evolve the system for today’s coaches, trainers, and athletes.\u003c\/p\u003e\n\u003cp\u003eBuilding upon the foundation established at the HKC, the RKC introduces more advanced skills, unilateral training, overhead work, ballistics, programming, and a deeper level of coaching development.\u003c\/p\u003e\n\u003cp\u003eThis is not simply a weekend of demanding workouts or a test of how much punishment you can endure. Every drill, exercise, and coaching lesson has a clear purpose: to make you a stronger, more observant, and more effective coach.\u003c\/p\u003e\n\u003cp\u003eCandidates will develop and refine their skills in:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet Back Up • Turkish Get-Up • Goblet Squat • Swing Variations • Single-Hand Clean • Single-Arm Front Squat • Overhead Press • Snatch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe course goes well beyond learning how to perform these exercises. You will learn how to recognize strong positions, identify movement limitations, select appropriate progressions, communicate more clearly, and coach the person standing in front of you.\u003c\/p\u003e\n\u003cp\u003eThe teaching philosophy is simple:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMovement → Position → Load\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExplore First. Coach Second.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTeach Less. Observe More.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe RKC challenges candidates physically and mentally, but the focus remains on education rather than exhaustion. You will be expected to demonstrate strong technique, apply the principles of Hardstyle training, and show that you can safely and effectively teach those principles to others.\u003c\/p\u003e\n\u003cp\u003eThis course will be led by \u003cstrong\u003eMaster RKC Instructor Chris Holder\u003c\/strong\u003e, a respected strength and conditioning coach with more than two decades of experience developing collegiate athletes. Chris has served as a strength and conditioning coach at Cal Poly and San José State and is widely recognized as an early leader in bringing kettlebell training into collegiate strength programs.\u003c\/p\u003e\n\u003cp\u003eChris is also a Doctor of Medical Qigong whose approach combines Western strength science, traditional practices, and decades of real-world coaching experience. His ability to connect technical knowledge with practical coaching makes him uniquely qualified to help carry the traditions of the RKC forward while contributing to its next chapter.\u003c\/p\u003e\n\u003cp\u003eThe RKC is designed for personal trainers, strength coaches, athletic-performance professionals, group fitness instructors, and serious kettlebell practitioners who are ready to move beyond simply performing exercises and begin mastering the art of coaching them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe HKC establishes the foundation. The RKC builds the coach.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou will leave with stronger skills, a clearer coaching system, and a deeper understanding of how Hardstyle kettlebell training can be used to develop strength, resilience, and better movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSimple. Repeatable. Effective.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHonor the legacy. Master the skills. Build the future.\u003c\/strong\u003e\u003c\/p\u003e","brand":"RKC","offers":[{"title":"Default Title","offer_id":53023262769437,"sku":null,"price":1199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/6961\/1805\/files\/ChatGPTImageSep25_2026_10_20_52AM.png?v=1790349679","url":"https:\/\/rkckettlebell.com\/products\/rkc-hermosa-beach-ca-december-5th-6th-2026","provider":"RKC - Russian KB Certification","version":"1.0","type":"link"}